My name is Melting Heart (Anahatasana) and I will be your yoga instructor this evening. We take this class seriously. So a few of the poses we will be demonstrating today, include but aren’t limited to; the warrior pose, the triangle, cat pose, downward dog, upward dog and a shoulder stand combination mixed with legs up the wall. Do these exercises every day, and you’ll be well on your way to avoiding looking like me on this shirt.
An excellent design for anybody who loves doing yoga or even teaching it. Works for both women and men and can be worn during yoga class, at the gym, at home, for Halloween or while running errands.
An x-ray view of a man or woman doing yoga poses.
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